Getting toned legs takes effort
If you are serious about getting your legs very well toned, make this work after work, to run for 45 minutes every day. You can run around the compound, run your way home, running on a jogging track or even in the gym. Just do it before dinner, straight out of the office. On rainy days, climbing the stairs instead. Try climbing up and down the stairs for a stretch of 30 minutes without stopping. Walk more. Go instead to run. If you take public transport, get off a few stops before your actual destination and walk the rest of the road. Getting toned legs takes effort. The end result is worth it. A plus that comes with those toned legs would be a slimmer body from all that exercise.